Such an intriguing on smartphone addiction. Our mobile phones have become an integral part of nearly every aspect of our lives, to the point that you may be asking, are you addicted to your smartphone? Understanding how the use of these devices and the apps they contain affects your brain is essential. When you better understand the potential effects, you can set boundaries for your phone use.

According to some researchers anxiety and depression in teens are impetus of excess usage of smartphones. These two factors are destroying our society so badly. We should try to end the stigma with smartphone addiction so we can save our future.

Seems like we are both in the industry of helping people and the more we can connect and come together over a common subject, the better.

Thanks

Mental Health Center of San Diego
Mental Health Center of San Diego

Written by Mental Health Center of San Diego

At The Mental Health Center of San Diego, we have individualized treatment tracks with specific curriculums to match each patient’s diagnosis

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